In My Heart: A Book of Feelings

A die-cut heart grows and shrinks to show how big a feeling is. By describing emotions as body sensations, like a fluttering bird, it helps a three-year-old notice what is actually happening inside themselves.
In My Heart: A Book of Feelings by Jo Witek is estimated to take about 6 minutes to read aloud (416 words, about 2 sentences a page), and it lands best with children aged 2-5.
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- Estimated read-aloud time
- about 6 minutesEstimated read-aloud time
- Estimated word count
- 416Our estimate
- Sentences per page
- 2Sentences per page
- Re-read tolerance
- 4/5repeat friendly
- Vocabulary level
- 2/5everyday words
- Best for
- Ages 2-5Our editorial fit
Our review
This book uses a die-cut heart that shrinks and grows through the pages, allowing a child to see and touch the perceived size of a feeling.
Each emotion is described through physical sensations, such as a heart feeling like a fluttering bird. This approach helps a three-year-old connect with and notice what is actually happening in their own bodies.
Themes
- emotions
- the body
- naming feelings
- die-cuts
Books like In My Heart: A Book of Feelings
Matched by refrain, density, length, and listener—not just the subject.
The Color Monster: A Story About Emotionsabout 5 minutes estimated · 4/5 re-read
Grumpy Monkeyabout 6 minutes estimated · 4/5 re-read
The Goodbye Bookabout 3.5 minutes estimated · 4/5 re-read
The Rabbit Listenedabout 4.5 minutes estimated · 4/5 re-read
The Invisible Stringabout 4.5 minutes estimated · 4/5 re-read
Questions parents ask
How long does it take to read In My Heart: A Book of Feelings aloud?
About 6 minutes at an unhurried pace, including a standard allowance for page turns, pictures and participation, from a word count of 416. Stopping for a longer conversation on every page will add more time.
What age is In My Heart: A Book of Feelings actually for?
Ages 2-5 in our testing, which is narrower than the publisher's range. With 2 sentences a page and vocabulary at 2 out of 5, it asks for that much attention span and no more.
Does In My Heart: A Book of Feelings survive being read on repeat?
Yes. It survives a fortnight of nightly repeats, which is the real test.
Is In My Heart: A Book of Feelings a good book for a child who will not sit still?
It helps that it has a refrain a child can join in with, and it asks the child questions to answer out loud. Those three features are what keep a wriggling toddler listening, far more than the subject matter does.
Will my child memorise In My Heart: A Book of Feelings?
Probably, and fast. The book leans on a repeated refrain, and at 4 out of 5 for re-read tolerance it survives the nightly repeats that get a book memorised. Expect your child to chant the pattern back before they can actually read.
Can a beginning reader read In My Heart: A Book of Feelings on their own?
It is closer than most picture books. With 2 sentences a page and plain vocabulary (2 out of 5), a confident early reader can attempt it, though it is written to be read aloud first.
Is In My Heart: A Book of Feelings part of a series?
Yes, it belongs to the Growing Hearts series. It stands on its own, so you can start here without reading the others in order, then move to the rest if it lands.
What themes does In My Heart: A Book of Feelings cover?
We tag it with emotions, the body, naming feelings and die-cuts. Those are the threads that actually run through the book, not just the ones on the cover, which is how it earns its place on our themed lists rather than a keyword match.




